Psalm 100 Shout for joy to the LORD, all the earth. Worship the Lord with gladness; come before him with joyful songs. Know that the LORD is God. It is he who made us, and we are his; we are his people, the sheep of his pasture. Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name. For the LORD is good and his love endures forever; his faithfulness continues through all generations.
Tuesday, January 26, 2010
5% Goal :0)
Was a bit nervous to weigh in tonight. I didn't track as well as I should have last week. I was just hoping not to have gained anything, but I actually lost 1.8 pounds!! As another blogger than I follow wrote, one pound a week equals 52 pounds in a year!! I will take that :o) I have met my 5% goal, so that is good. Now on to the 10% goal...that's 10% of starting weight. Happy eating, all.
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1 comment:
You go girl! I'm impressed I've stalled in my weigh loss. Thanks for being such an inspiration! Love ya! Nicole
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